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Writer's pictureMegan Bohinc

Unlocking the Benefits: 7 Reasons to Try a Dog Sport



(Brian Batista)


Tiring out a high-energy dog can be an enjoyable challenge! While we often think that running or physical exercise alone will do the trick, some dogs often require more. That’s why it’s crucial to incorporate a variety of activities and types of exercise into their routine. Mixing things up helps prevent boredom and addresses the extra energy these pups have, ensuring they’re fully engaged and satisfied. By diversifying their activities, you'll discover the most effective ways to tire them out, keep them happy and healthy, all while adding some fun to the mix.


(Wonderfur Photography)


Dog sports can be an enriching experience for both dogs and their owners for several reasons:


  1. Physical Exercise: Dog sports provide excellent physical exercise for your pet. Activities such as Fast Cat, Flyball, and Agility challenges keep dogs active, helping to maintain their overall health and well-being.

  2. Mental Stimulation: Many dog sports require dogs to use their brains as well as their bodies. These sports challenge dogs mentally, encouraging them to think critically and solve problems. This mental engagement can be especially beneficial for intelligent breeds or dogs with high energy levels. It can help reduce boredom and destructive behaviors.

  3. Strengthening the Bond: Participating in dog sports can strengthen the bond between you and your dog. The teamwork and communication required in these activities can improve your relationship and foster mutual trust. 

  4. Behavioral Benefits: Regular involvement in dog sports can help with behavior management. It provides a structured outlet for the dog’s energy and can reduce issues like anxiety, hyperactivity, and destructive behaviors.

  5. Socialization Opportunities: Participating in dog sports often involves interacting with other dogs and owners. This socialization helps your pet become more adaptable and well-behaved around other animals and people. 

  6. Skill Development: Dog sports teach valuable skills and commands that are beneficial in everyday life. Whether it’s agility training that improves coordination or obedience exercises that reinforce good behavior, these skills translate into a better-behaved and more disciplined dog.

  7. Fun and Enjoyment: Many dogs thrive on the challenge and excitement of sports. Seeing your dog enjoy themselves and succeed in these activities can be incredibly rewarding for both you and your pet.


Owners: BEWARE! Once you start, you will not be able to stop! 



(Katherine Bone)



These 7 reasons benefit both my dog and I. Engaging in dog sports has had a positive impact on me physically and mentally. Running through an agility course with the fastest Weimaraner is no joke! Counting rats for a qualifying run in barn hunting, keeping track of the agility course, or reading my dog’s cues when she alerts on a scent - all contribute to keeping my mind sharp and active as well. It’s a win-win for both of us.


Give it a try—you might uncover a new passion, strengthen your connection with your furry friend, and tire both of you out in the best possible way! 


If you would like to follow along on Rain’s journey, follow us on Facebook, TikTok, and Instagram @rain_the_weim. 


Check out our previous blog Unleashing Your Dog's Potential: 10 Popular Dog Sport Options- HERE







About the Author - 


Megan Bohinc, MA, PCC-S, LPC, MFT

Megan Bohinc is licensed as a Professional Clinical Counselor/Supervisor and Marriage and Family Therapist in both Ohio and Georgia. With over 17 years of experience as a therapist, she specializes in working with children, adolescents, adults, couples, and families in nonprofit, private, and higher educational settings. Outside of her professional life, Megan enjoys spending time with her dog, Rain, and participating in various dog sports. She also frequently travels to Ethiopia to volunteer with an organization dedicated to teaching high-risk women valuable skills to help preserve families, prevent orphanhood, and empower women.





Rain, CGC, FCAT, CAA, SIN, RATN, TKN 

Rain is an exceptional Weimaraner that has consistently been the fastest-ranked Weimaraner for the past three years, reaching speeds up to 30 mph in Fast Cat, 100-yard race. Her impressive performance extends beyond speed; Rain excels in various dog sports, including barn hunt, scent work, CAT, trick dog, and agility. While she loves her people immensely, Rain’s passions also include chasing tennis balls, indulging in treats, and any chance to hunt. Her enthusiasm and skill make her a standout in the dog sports community.

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